Monday, September 20, 2010

Breathe

I have to remind myself in the midst of chaos, to breathe.

Having some type of mantra when times are troubling or in upheaval.

Last night as I was tossing and turning in bed, I was thinking of my favorite mantras.

Om, Amen, Peace

Repeat as necessary.

I do believe this picture says it all.

Name of child unknown.  He was attending a Yoga conference.



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